As a man, that moment when you first experience a weak erection – it may feel like the end of the world. You're used to getting it up the moment you initiate in a sexual activity. You've never had problems before – now, all of a sudden, you can't get it to work like it should.
Erectile dysfunction is a common condition among men. In fact, most men do not realize just how prevalent ED is. An estimated 22% of men experience moderate to severe erectile dysfunction by the age of 40. Mild symptoms may not be as much of a disaster, but can still take a toll.
ED is not just about the physical symptoms. As a man, your erectile function may directly relate to your confidence and self-esteem. If you can't get it up, you may feel less manly in the bedroom. Your confidence may take a dip. A lot of men even end up developing depression and anxiety when they have ED.
Communication in a relationship can be more helpful than you realize. Unfortunately, when you develop ED, the last thing on your mind may be to talk about your partner about this new found “problem”. Talking about ED is important. In this post, I'll be sharing a few helpful tips to help you communicate more openly with your partner.
Don't Be Afraid To Initiate A Conversation
One of the main issues relates to initiating a conversation. Erectile dysfunction can have a serious effect on your relationship, it's true. Unfortunately, a lot of men do not realize just how understanding their partner may be. You fear starting this conversion. It's just downright awkward.
This is where you're making the biggest mistake.
The way I see it, you have two options when you're faced with ED.
- Talk to your partner about the issue. Find a solution together and avoid walking the path alone.
- Keep quiet and continue keeping your partner in the dark.
It should be obvious that number one is the best solution.
The problem with not talking is this… well, let's quickly imagine a situation. Your partner prepares a delicious candlelight dinner for the two of you, along with your favorite wine. After a nice dinner, your partner gets closer and starts to “get busy” with you.
Even though they put in effort, you can't get an erection. They don't know you have issues, so… what's the first thing that would come to their mind?
Your partner is likely going to think their not attractive for you anymore. The thing is, you're probably still attracted to your partner. Thus, this is where a huge confusion comes in.
You see, when you talk about your ED with your partner, it means this type of confusion will not happen.
The best way to go about this is to stop overthinking it. Most men tend to overthink the conversation. You sit down and think for hours, lost in your own mind. Just how are you going to start this awkward conversation?
This is something you want to avoid. Stop delaying. Sit down with your partner. Tell your partner you want to talk to them. Start the conversation. Be gentle and tell your partner that it's difficult to talk about the problem you're having, but you feel like you want to share with them. Encourage open communication from your partner too – ask them how they feel about your ED.
One thing I've noticed is that we, as men, feel like a victim when ED develops. This often puts us on the defensive side.
Men can be more sensitive than we make ourselves out to be. While we like to show off our “harder” side and come off as being tough, our sensitive sides can quickly surface.
When you talk to your partner about ED, it's not uncommon to feel overly sensitive when they give their opinion. Yes, you are the one with ED, but note that this is a problem that affects more than just you in particular. Your partner can be affected too. In fact, some men find that their partner starts to experience mental complications, such as anxiety, because of their ED. Your partner may think that their no longer attractive to you, for example.
With this in mind, an understanding mindset needs to come from both sides when talking about ED. Your partner should show compassion and be understanding to your feelings, but the same goes for you.
Talk About Treatment Options Together
Once your partner understands your feelings and you've talked a bit about ED, you should try to include them in your decisions.
ED treatment is generally the next option. There are effective treatments you can use. Some men may want to see a doctor about their ED symptoms. Other men feel too awkward about talking about this with their doctor.
If you don't want to face your doctor with this type of conversation, consider buying your ED meds online. Just be careful, however. There's a few sites selling Viagra and other drugs illegally. You should do some research to find the right places to buy from. Ideally, you want a company who works with licensed physicians to help you get a prescription for ED medicine. This ensures you get medicine that is appropriate for the symptoms you experience.
You can take a look at my online prescription ED drugs page for more information on legit digital services that gives you access to the meds you need to treat your erectile dysfunction symptoms.
Alternatively, you can also consider using natural supplements. This is a good idea if you prefer not to rely on drugs like Tadalafil or Sildenafil. There are a few options available. Consider reading through my Male Enhancement page for more information.
Talk to your partner about the different options that are available. You can also make your partner part of the discussion with your physician. This will help them feel more included. It can also ensure they become part of the decision making process – an opportunity to strengthen your bonds even further, instead of pushing each other away.
Be Open To Experimenting
Erectile dysfunction is not always only a physical condition. Some men experience weak erections due to psychological issues. This may be due to depression, anxiety, or even past trauma.
With this in mind, sometimes all you need is a little extra stimulation. If your partner is looking to explore a few ways to get you in the mood, don't be redundant to the ideas. Consider falling in line with some experiments – you never know, this might be just what you need to spark things up again!
Consider Counselling If Needed
This is one tip that you most likely do not want to hear, but it can help in many cases.
There are scenarios where you find it nearly impossible to talk to your partner about ED. Additionally, you may also find that ED affects your life more than you initially expected. Some men even find that ED causes serious issues with their relationship.
In these cases, seeing a therapist might be a good option to consider.
Counselling can help in different ways.
First, couple's counselling can be considered if you want to discuss the situation with your partner. A licensed therapist knows how to help you engage in this type of conversation. This can help get a conversation going, allowing you to feel more comfortable talking about ED later on.
Seeing a therapist can also help you address underlying psychological issues. For example, if you have depression and, as a complication, develop erectile dysfunction, your therapist can help you address the issues leading to depressive feelings. This is often an effective way of dealing with ED if it is not caused by poor blood flow or other physical factors.
My Take-Home Message
Erectile dysfunction might have a negative impact on your confidence and self-esteem, but you can overcome this condition. If you're in a relationship, make sure you prioritize talking openly about ED with your partner. Don't be afraid to talk about ED. Remember that you're in this together. Stop delaying the conversation. Your partner wants to know how you feel, and needs assurance that they are still attractive.
Take things slow – step-by-step. If you rush things, you set unrealistic expectations for yourself.